My name is Ambreen . I am a Humanistic, Person-centered counsellor using an integrative approach .

My practice is influenced by a collection of approaches using techniques from CBT, Humanistic, Psychodynamic means that my methods of therapy are flexible and I can tailor the counselling sessions to suit you.

I work with all age groups . I have worked with children, young people, and adults in various settings. I work with a variety of different clients from different backgrounds, ethnicities, sexual orientations, spiritual/ religious beliefs and I have been associated with a number of organisations and set ups. These include: Lifeline Mental Health Helpline, Open Door Counselling Service, Anglia Ruskin University Cambridge , and I'm currently associated with Cruse Bereavement Support.

I am a qualified and experienced counsellor with a diploma in Counselling and am an Accredited NCPS Member .  I follow National Counselling & Psychotherapy Society’s  strict ethical guidelines.

The areas I work in 

Stress, Anxiety, Depression, Exam stress, Loss of meaning and purpose, Low self-esteem and lack of confidence , Procrastination , Relationship difficulties (work/home ) , Self-harm, Social anxiety, Bereavement. 

Membership Organisations

MNCPS

Training, qualifications and experience 

Diploma in Counselling 

Certificate in Counselling Skills

Cruse Bereavement Care Foundation Course

Cruse Bereavement-Telephone Elective

Certificate in Chronic Stress.

Languages

English, Urdu, Hindi, Punjabi

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